private coaching sessions
are designed to create a safe space for you to explore all the ways you can overcome your daily stressors and begin to thrive, rather than just survive. When you work with me we’ll gain an understanding of what you’re believing about your circumstances and how that affects your response to the world and everyone in it. I’ll teach you the same powerful tools and strategies I’ve used in my own life as the mom of three kids with very complex medical needs combined with over two decades of training in nutrition, life coaching, and spiritual counseling. These tools will empower you to experience more peace, joy, purpose, and laughter in every situation.
A few examples of the work we might do together:
♥ Set realistic, achievable goals to begin seeing progress immediately.
♥ Learn to listen to, and honor, what your heart is saying about what you need.
♥ Bring awareness to possible roots of destructive patterns of thinking so we can replace them with life-giving words of truth.
♥ Create realistic plans to reduce your stress.
♥ Develop resolutions to conflict in your relationships.
♥ Practice walking through difficult circumstances focused on faith rather than fear.
♥ Establish a consistent routine of physical activity that you love.
♥ Liberate the creative expression / dreaming that you have inside of you.
♥ Create a routine of self-care that feels right to you.
♥ and much, much more.
All client sessions are currently being held through ZOOM so your location does not matter.
Book your initial consultation to get started.
initial consultation / half hour – $150
What clients are saying:
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“Dafne is my go-to girl about anything healthy, fitness, homeschooling and needing prayers. She is always willing to help and I trust her advice in all areas. She is such an amazing person and true to who she is.”
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“She is genuine, has a Love for people like she Loves the Lord and knows her stuff. ❤️”
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“Dafne thank you for sharing your knowledge of healthy eating, living, and just being… you teaching what do’s & don’t’s of grocery shopping have change my life… I walk pain free! God bless you!”
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“Dafne is a breath of fresh air. She combines practical steps with asking and listening to the Holy Spirit and how He wants to guide. She has been so patient, loving, encouraging, supportive and helpful as I process through what God is doing in my health journey. God has used Dafne to speak truth and wisdom and to affirm that God is doing something in me.”
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“She is an ABSOLUTELY amazing person. Her book is so helpful and I love the workbook she created. thank you Dafne!! You have a heart of Gold.”
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“Dafne has a lot of gifts to share and she gives them wholeheartedly. Not only is her hope infectious, she contains a wealth of wisdom from practical health and life tips to deep spiritual insights. She is skilled in setting an atmosphere for people to heal and meet with God! She is such a lover of God and people, you will not only enjoy her, but you will benefit from her presence. Dafne is the real deal!”
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“Dafne’s coaching/teaching really put me on my way towards wellness! What I love about her is that she is informative, without being overwhelming; she is encouraging, without being overbearing; she is firm in pushing us towards our goals, without being judgmental or harsh. Having someone to challenge me, inform me, and encourage me has really borne out in my life by way of generating more forward movement towards my desired goals. I know that I would not be where am I today if it weren’t for Dafne’s guidance. The investment is worth it! She is worth it! And you are worth it!”
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“There just aren’t enough words to express how inspiring and truly helpful Dafne has been and will continue to be for me; and words are my thing. I say continue because with the knowledge and heart that she brings to the table you can’t help but to tell others about her and her gifts.”
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“What a gracious combination of wisdom, spirit-filled counsel, and down-to-earth practicality. The concepts (in her book) are magnetically attractive, and practically make you heave a sigh of relief that change is possible, and that rest, rather than striving, is an essential ingredient in the process. Lovely!”