Private Coaching Sessions

These private sessions are a safe space where, together, we will develop the strategies you will take into your everyday life to create a healthier, happier you.

Let’s get started!

Virtual Pantry Makeover

Planning meals might make you feel frustrated, overwhelmed or even angry.  It doesn’t have to be that way.

Let Dafne help you enjoy food again

Group Wellness Programs

Create a community where you have access to support from your peers as you learn and journey on your path to wellness.

What’s this about?

Now Booking “Girls’ Night Out” Sessions!

Ever wanted to hire a life coach, career coach, parenting coach, marriage coach, health coach, money coach or spiritual coach? Basically someone who could help you make sense of your entire life? That’s kinda what this is, all wrapped up in one power group session, that feels more like a party with a purpose.

Tell me more!