Coaching Tracks

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I’m here to empower you to see miracles become reality.

Ready to upgrade your health, life and home? I’m honored to support you on your journey and can’t wait to get started. Choose your track below!

A few examples of the work we might do together:

♥ Gain clarity on the areas of life where you’re feeling out of balance.  Areas such as:

  • Career

  • Education

  • Finances

  • Health

  • Physical Activity

  • Cooking

  • Home Environment

  • Relationships

  • Social Life

  • Joy

  • Creativity

  • Spirituality

♥ Set realistic, achievable goals in one or more of the above-mentioned areas.

♥ Learn to listen to, and honor, what your body is saying in order to bring wholeness to your mind, body, and spirit.

♥ Bring awareness to possible roots of “bad” habits you desire to surrender once and for all.

♥ Discover the hidden sources of your food cravings that have nothing to do with food.

♥ Develop resolutions to conflict in your relationships.

♥ Practice walking through difficult circumstances focused on faith rather than fear.

♥ Establish a consistent routine of physical activity that you love.

♥ Liberate the creative expression / dreaming that you have inside of you.

♥ Create a routine of self-care that feels right to you.

♥ Create a home that reflects the peace, beauty and sense of belonging you and your family crave.

♥ and much, much more.

I offer several private coaching tracks to meet a variety of needs & budgets and your location does not matter. If you’re local to the San Antonio, TX area you’re welcome to meet with me in my home. (I’ll come to your home when you sign up for a home track.) If you’re farther, or you just prefer the convenience of online meetings, then your session will be held through the Zoom video chat application available on your computer, tablet or smartphone. This applies to all health, life and home tracks.

Choose your option then click “pay now” for the single session or“subscribe” to create your monthly payment plan for ongoing support. You’ll receive a welcome email and we’ll set up the recurring day/time for your session(s).

initial consultation / half hour – $30


single 90 minute prayer & strategy session – $147


3 month plan – Health and/or Life coaching track – $177/month
includes two (45 minute) sessions per month plus ongoing email and voxer support


6 month plan – health and/or life coaching track – $157/month
includes Two (45 minute) Sessions per month plus ongoing email and voxer support


3 month combo plan – health/life/home track – $227/month

  • one (45 minute) health/life Session per month

  • one (2 hour) home session per month

  • access to private Facebook community (DIY with dafne)

  • unlimited personal shopping (I’ll find items you need for your home)

  • ongoing email and voxer support

6 month combo plan – health/life/home track – $197/month

  • one (45 minute) health/life Session per month

  • one (2 hour) in-home session per month (this can be done virtually!)

  • access to private Facebook community (DIY with dafne)

  • unlimited personal shopping (I’ll find items you need for your home)

  • ongoing email and voxer support

month to month home track – $250/month

  • two (2 hour) in-home sessions (this can be done virtually!)

  • ongoing email and voxer support during the month we’re working on your project

Dafne is my go-to girl about anything healthy, fitness, homeschooling and needing prayers. She is always willing to help and I trust her advice in all areas. She is such an amazing person and true to who she is.
— Christina R.
She is genuine, has a Love for people likes she Loves the Lord and knows her stuff. ❤️
— Beverly M.
Dafne thank you for sharing your knowledge of healthy eating, living, and just being… you teaching what do’s & don’t’s of grocery shopping have change my life… I walk pain free! God bless you!
— Jen M.
Dafne is a breath of fresh air. She combines practical steps with asking and listening to the Holy Spirit and how He wants to guide. She has been so patient, loving, encouraging, supportive and helpful as I process through what God is doing in my health journey. God has used Dafne to speak truth and wisdom and to affirm that God is doing something in me.
— Jennifer S.
She is an ABSOLUTELY amazing person. Her book is so helpful and I love the workbook she created. thank you Dafne!! You have a heart of Gold.
— Brianna W.
Dafne has a lot of gifts to share and she gives them wholeheartedly. Not only is her hope infectious, she contains a wealth of wisdom from practical health and life tips to deep spiritual insights. She is skilled in setting an atmosphere for people to heal and meet with God! She is such a lover of God and people, you will not only enjoy her, but you will benefit from her presence. Dafne is the real deal!
— Lenay V.
Dafne’s coaching/teaching really put me on my way towards wellness! What I love about her is that she is informative, without being overwhelming; she is encouraging, without being overbearing; she is firm in pushing us towards our goals, without being judgmental or harsh. Having someone to challenge me, inform me, and encourage me has really borne out in my life by way of generating more forward movement towards my desired goals. I know that I would not be where am I today if it weren’t for Dafne’s guidance. The investment is worth it! She is worth it! And you are worth it!
— Cecelia M.
There just aren’t enough words to express how inspiring and truly helpful Dafne has been and will continue to be for me; and words are my thing. I say continue because with the knowledge and heart that she brings to the table you can’t help but to tell others about her and her gifts.
— Meggan K.