I’m so blessed to be surrounded by people who are so passionate about helping others live happier, healthier, more energetic lives. I asked several of my colleagues if they would share their biggest tip for staying healthy during the holidays so I could pass those tips on to you. I WISH I had room in one image to share with you the wealth of passion and knowledge from every single professional I have the pleasure of knowing.
The holidays don’t have to mean deprivation but we also don’t want to welcome the new year with feelings of regret!
Stick this up on your fridge or screenshot the image on your phone. Use a tip each day from Thanksgiving right up until the week before Christmas to keep you motivated and encouraged during this holiday season.
I’d love to hear from you in the comments – what’s a tip you have to share about staying healthy during this busy, “sweet” time of year?